How to Be a Rockstar During Birth

You can create your own remarkable birth experience. Shalome Stone, founder and editor of Rockstar Birth Magazine and Rockstar Birth Radio, has devoted her work to informing and empowering people to do just that. Dr Kaz interviewed her on the Mum’s The Word Podcast, and it is an interview you will not want to miss. Tune in.

A few tips to get you started:

Tip 1: Who are you? Never stop discovering yourself. You may be a mother, partner, lover, sister and daughter. Keep asking how you can find a sense of flow between all these versions of yourself.

Tip 2: An unmedicated birth Stay curious about natural, unmedicated birth. Ask questions, do your research and find out what others do. This can help you understand the choices that may influence your birth experience.

Tip 3: Home birth Your body can do remarkable things. Trust yourself and stay true to your intuition. You can do it, at home and at your own pace.

Each month during pregnancy, Rockstar Birth Magazine offers tools and information to help you prepare for the birth of your baby in the way you want. Listen to the full interview with Shalome Stone here.

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